This is an original guided meditation.
Neti Neti means “Not this, not this” and is one fundamental method of getting to know your self.
I recommend sitting posture but you can always choose your preferred posture: sitting, standing, walking, or reclining.
Give yourself time and space for the duration of the meditation.
This video is not monetized. Listen without ads.
If you would like to support me, you can do so by exploring my literature.
https://lean-mind-offset.com